Health: (Yahoo Health).

Travel & Hospitality News 

Health: (Yahoo Health).

Your Guide To Power Walking David MadisonGetty Images

  • The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both mental and physical. And while walking is great for you in general, some walking speeds and styles are more beneficial for your health than others. One way to power up your next walk? You guessed it: Turn your walk into a power walk. Here’s how.(https://health.yahoo.com/wellness/fitness/exercise/ticles/power-walking-back-big-way).
  • What constitutes a power walk?
  • A power walk is more than a leisurely stroll, experts say. “You're putting in effort beyond what would normally be a comfortable walking pace,” says Alexander Rothstein, CSCS, an exercise physiologist.
  • Since you’ll be walking pretty fast, it’s important to keep an eye on your posture. You shouldn’t be leaning forward, says Rothstein. Instead, keep your head over your chest and shoulders, careful not to round at your spine or hinge at your hips. In terms of your stride, you’re going to want to take more, rather than longer steps.

Hotel Investment:


REIT acquiring Braemar’s portfolio.


https://www.hotelinvestmenttoday.com/

By: Rob Schneider, Sep/03/25.

INTERNATIONAL REPORT — With Dallas-based REIT Braemar Hotel & Resorts announcing last week that it was putting itself up for sale, there are any number of scenarios that could play out over the next year and maybe only one certainty — it almost certainly won’t be another REIT acquiring Braemar’s portfolio.

“There are a couple of different ways that this could play out. Does the whole company get sold in a matter of a few months? If that’s the case, that’s probably a larger private equity firm,” said Michael Bellisario, an analyst for R.W. Baird. “Or does this get split up to multiple buyers and multiple transactions, which is certainly possible.”

“There are a couple of different ways that this could play out. Does the whole company get sold in a matter of a few months? If that’s the case, that’s probably a larger private equity firm,” said Michael Bellisario, an analyst for R.W. Baird. “Or does this get split up to multiple buyers and multiple transactions, which is certainly possible.”

“You definitely have two portfolios with the urban [hotels] and the resorts,” he said. “But even within the resort, the Caribbean assets might be a different buyer than the U.S. resorts. Then you have the Wine Country assets, which are fully unencumbered. That could be a different buyer.”

“What we’ve historically seen are private equity types of buyers for these [types of assets]. I would be surprised if a full portfolio got sold as one entity,” said analyst Patrick Scholes of Truist Securities. “These are trophy assets and certainly what we’ve seen is that the public markets really don’t give the full value to trophy assets, and probably at this moment they would be better privately owned.”

“For the luxury 5-star hotels, that buyer pool is deep, but maybe not as deep as it was 10 years ago or even three years ago, but there’s lots of high-net-worth capital,” Bellisario said. “There are lots of high-net-worth groups that have partnered with private equity firms to do deals. Those groups are probably not writing a billion-dollar equity check to buy the whole company, though.”


Destinations




The “orange-clad guardians of peace” are tackling youth unemployment, inspiring hope, and redefining happiness in the Himalayan kingdomDeborah Leitner/iStock;Rajeev Rajagopalan/iStock


High up in the Himalayas, Bhutan is a breathtaking destination with its epic mountainside monasteries and palaces, streets, landscapes, landmarks and local cuisine. Pictured is Tiger’s Nest Monastery.https://www.fodors.com/world/asia/bhutan/experiences/news/bhutan-tracks-national-happiness-but-is-it-actually-full-of-happy-people




Bhutan is a tiny, remote kingdom nestling in the Himalayas between its powerful neighbors, India and China. Almost completely cut off for centuries, Bhutan has tried to let in aspects of outside work while fiercely guarding its ancient tradition. It only began to open up to outsiders in the 1970s. Here, several young Bhutanese men gather near shops dressed in traditional “gho”, a knee-length robe tied at the waist by a cloth belt known as the kera.


I’ve long been fascinated by the tiny Buddhist kingdom tucked between China and India. Since 2008, the country has officially tracked Gross National Happiness as its national metric, a kind of spiritual counterweight to capitalism. The spin made it sound like the population of Bhutan were a kind of East Asian von Trapps, prancing around the Himalayas while wrangling yaks.

Bhutan’s status as one of the happiest places on earth has slowly deteriorated. In 2019, the last time Bhutan appeared in Oxford University’s World Happiness Report, it ranked 95 out of 156 countries, down from 84 five years earlier. (Finland has taken top honor for the last eight years.)

Mani’s eyes gleamed when he described his feelings the first time he put on the tangerine-colored get-up. Finally, he had a purpose. An identity. “It’s a lovely feeling being a De-Suup,” he said. “It’s so satisfying that you feel like you’re contributing and giving back to the community.”

Tourism News


Holiday spending expected to slow this year, but travel holding steady

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